First Defence Taekwondo - Cornwall's Finest

The Tenets of Taekwondo
Courtesy (YE UI)
Integrity (YOM CHI)
Perseverance (IN NAE)
Self Control (GUK GI)
Indomitable Spirit (BAEKJUL BOOLGOOL)

Taekwondo Oath
I shall observe the tenets of Tae Kwon-Do
I shall respect my Instructor and seniors
I shall never misuse Tae Kwon-Do
I shall be a champion of freedom and justice
I shall build a more peaceful world.

Tae Kwon-Do was formed on April 11th 1955 after extensive research and development by the founder Major General Choi Hong Hi 9th Dan.

Master Rhee Ki Ha, 8th Dan, first introduced it into the UK in 1967.

General Terms
About Turn - Dwiyo Torro

Attention - Charyot

Belt - Ti

Flying - Twimyo

Instructor - Sabum

Inward - Anuro

Jumping - Twigi

Outward - Bakuro

Press Ups - Momtong Bachia

Ready - Chunbi

Sliding - Mikulgi

Student - Jeja

Training hall - Dojang

Training suit - Dobok

Low Section - Najunde

Middle section - Kaunde

High section - Nopunde

Three Step - Sambo Matsoki

Two Step - Ibo Matsoki

One Step - Ilbo Matsoki

Semi Free - Ban-Jayo Matsoki

Free - Jayoo Matsoki

Stances

Bending Ready Stance - Goburyo Chunbi Sogi

Close Type A - Moa Sogi A

Close Type B - Moa Sogi B

L stance - Niunja Soji

Low Stance - Nachuo Sogi

Fixed Stance - Gojung Sogi

Parallel - Narani Sogi

Rear Foot Stance - Dwit Bal Sogi

Sitting - Annun Sogi

Walking Stance - Gunnun Sogi

Walking ready - Gunnun Chunbi Sogi

X Stance - Kyocha Sogi

Blocks
Circular Block - Dollimyo Makgi

Forearm Rising Block - Palmok Chookyo Makgi

Guarding Block - Daebi Makgi

High Section Outer Forearm Block - Nopunde Bakat Palmok Makgi

Hooking Block - Golcho Makgi

Knife Hand Guarding Block - Sonkal Daebi Magki

Low Section Double Forearm - Najunde Doo Palmok Makgi

Low Section Outer Forearm Block - Najunde Bakat Palmok Magki

Low X Fist Block Najunde - Kyocha Makgi

Middle Section Inner Forearm Block - Kaunde An Palmok Magki

Palm Pushing Block - Sondabak Miro Makgi

Release From Grab - Jappyosul Tae

Rising Block - Chookyo Makgi

Rising X Fist Block - Chookyo Kyocha Makgi

Twin Forearm Block - Sang Palmok Makgi

Twin palm Pressing Block - Sang Sondabak Noolo Makgi

Twin Vertical Punch - Sang Sewo Jirugi

U Shape Block - Diguta Makgi

Upward Palm - Ollyo Sondabak Makgi

Wedging Block - Hechyo Makgi

W Shape Block - San Makgi

Hand Attacks
Back Elbow Strike - Dung Palkup Taerigi

Back Fist Strike - Dung Joomuk Taerigi

Double Punch - Doo Ap Joomuk Jirugi

Flat Fingertip Thrust - Opun Sonkut Tulgi

Flying side piercing kick - Twimyo yopcha jirugi

High Section Forefist Punch - Nopunde Ap Joomuk Jirugi

Inward Knife Hand Strike - Nopunde Anuro Sonkal Taerigi

Knife hand high front strike - Nopunde sonkal ap taerigi

Left Upwards Punch - Wen Ollyo Jirugi

Middle Section Obverse Punch - Kaunde Baro Jirugi

Middle Section Reverse Punch - Kaunde Bandae Jirugi

Reverse Knife Hand - Sonkal Dung Makgi

Reverse Punch - Bandae Jirugi

Side Elbow Strike - Yop Palkup Taerigi

Straight Fingertip Thrust - Sun Sonkut Tulgi

Turning Punch - Dollyo Jirugi

Twin Palm Upward Block - Sang sonbadak ollyo makgi

Twin Upset Punch - Sang Dwijibo Jirugi

Twin Vertical Punch - Sang Sewo Jirugi

Upper Elbow Strike - Wi Palkup Taerigi

Upset Fingertip Thrust - Dwijibo Soonkut Tulgi

X-knife hand checking block - Kyocha sonkal momchau makgi

Kicks
Back Kick - Dwit Chagi

Front Pushing Kick - Ap Cha Milgi

Front Rising Kick - Ap Cha Lili

Front Snap Kick - Ap Cha Busigi

Hooking Kick - Golcho Chagi

Reverse Side Kick - Bandae Yop Chagi

Reverse Turning Kick - Bandae Dollyo Chagi

Side Kick - Yop Chagi

Turning Kick - Dollyo Chagi

Twisting Kick - Bituro Chagi

Upwards Knee Strike - Ollyo Moorup Taerigi

Vertical Kick - Soojik Sogi

Parts of Hand
Palm - Sonbadak

Parts of Foot
Back Heel - Dwit Chook

Back Sole - Dwit Kumchi

Ball of Foot - Ap Kumchi

Footsword - Balkal

Instep - Baldung

Reverse Footsword - Balkal Dung